Special Classes​​

"Gentle Flow & Healing Sound Bath" on the Spring Equinox and "Finding Balance Mini Retreat" with Turningpoint on 4/6, went very well!  I am deeply grateful to all who attended!  More special classes posted here soon!
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Community Move & Learn starts May 4!  Join the FB group and enjoy many areas of health, wellness & fitness in community from professionals
in the River Falls area!

https://www.facebook.com/groups/1112764978863785/
Tween Yoga Day Camp: June 10-13 (Mon-Thur)  
9-12yrs, 9a-12p, Limit 12 Campers.  $127 + $30 materials
We’ll create our own empowered yoga community through fun yoga practices that promote healthy bodies, focused minds and joyful spirits.  Each day, we will practice yoga through breath, poses, meditation, nature, story and more. Art time will focus on creating items for your own sacred space.  ​​

Tween Yoga Daily Camp Schedule:
9-9:20a Welcome Circle
9:20-9:50a Morning Yoga
9:50-10a Morning Meditation
10-10:45a Yoga Art: Candle & Holder, Mandala Cloth, Prayer Flags
10:45-11 BYO Snack
11-11:30a Midday Yoga
11:30-11:40 Midday Meditation
11:40-12p Closing Circle


Tween & Kids Yoga Camps
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Kids Yoga Day Camp: July 8-11 (Mon-Thur)
5-8yrs, 9a-12p, Limit 12 campers.  $127 + $30 materials
Explore the world of yoga through concepts such as personal power, self-respect, community, peace and FUN!.  Our tools and toys will be stories, songs, games, poses, breath, art, meditation and nature. Art time will focus on creating items to enrich your spirit.  We’ll get outside each day to ground ourselves in the beauty of nature, and refresh our senses.

Kids Yoga Camp Daily Schedule:
9-9:20a Welcome Circle
9:20-9:50a Morning Yoga
9:50-10a Morning Meditation
10-10:45a Yoga Art: Om Pendant, Prayer Ties, Mala
10:45-11 BYO Snack
11-11:30a Midday Yoga
11:30-11:40 Midday Meditation
11:40-12p Closing Circle

Notes:
Due to allergies/special dietary needs, campers should bring their own healthy snack and water bottle each day.  Campers will be able to refill water bottles as needed.
Please bring clothing options for indoor and outdoor activities.
Please have sunscreen & insect repellent already applied on your child, as you choose to use them.​​

Location: Inspiring Actions in Hudson, WI
Registration:  www.inspiringactions.com